Root Vegetable Heaven


Root Vegetable Heaven
This root vegetable salad has the perfect balance of flavors with the variety of root vegetables.
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Prep Time
20 min
Total Time
20 min
Prep Time
20 min
Total Time
20 min
426 calories
47 g
0 g
27 g
8 g
3 g
544 g
420 g
27 g
0 g
21 g
Nutrition Facts
Serving Size
544g
Amount Per Serving
Calories 426
Calories from Fat 232
% Daily Value *
Total Fat 27g
41%
Saturated Fat 3g
16%
Trans Fat 0g
Polyunsaturated Fat 6g
Monounsaturated Fat 15g
Cholesterol 0mg
0%
Sodium 420mg
18%
Total Carbohydrates 47g
16%
Dietary Fiber 13g
50%
Sugars 27g
Protein 8g
Vitamin A
233%
Vitamin C
214%
Calcium
14%
Iron
23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 4T Pine Nuts, roasted
  2. 1/4c Fresh Orange Juice
  3. 1 Lemon Zest
  4. 1 Lemon Juice
  5. 4T Olive Oil
  6. 1 Red Beet, peeled, sliced thin
  7. 1 Golden Beet, peeled, sliced thin
  8. 1 Turnip, peeled, slice thin
  9. 1 Carrot, peeled, slice thin
  10. 1/4c Flat Leaf Parsley
  11. Salt n Pepper, to taste
Instructions
  1. Combine first four ingredients and salt n pepper to taste. It's very helpful to have a mandolin to thinly slice the root vegetables. If not, you can certainly do your best and slice them thin. Add simple dressing to root vegetables. Enjoy!
beta
calories
426
fat
27g
protein
8g
carbs
47g
more
http://www.chefdarreneads.com/

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