Louie’s Morning Ritual 3


There isn’t a morning that goes by when Louie doesn’t wait for a twinge of a turn to stroll over to the side of the bed to see if I’m awake yet.  I’m always so impressed by how patient he really is.   It’s surprising he never rushes me to swing my feet out of bed.  Often, he will read into a false movement, but he’ll realize his mistake and tip toe back to his bed underneath the window.   Once he sees that I am awake, though, he looks for some slow morning love before searching for signs that might answer his one question of the morning: Will we go on a hike today?   He knows pretty quickly whether his wish will come true or not, depending on whether I do or don’t slip on the running shoes.  This morning, however, is not a hiking type of morning, since it seems that it rained overnight, and the trails will need to dry out a bit.  The hike will be pushed back until midday.  I can see Louie’s sadness. 

 

IMG 8975 300x199 Louies Morning Ritual

 

Instead, we have chosen to cook a bit during this early hour, as the family is still asleep.  For me, oatmeal seems like an indulgence, since I don’t eat it as often as I would like.  I only realize how much I really do enjoy it when I have a bowl in front of me and I’m savoring each bite.  

IMG 8994 300x200 Louies Morning Ritual                                               IMG 9035 300x200 Louies Morning Ritual

None of my meals or dishes are complete until I have multiple layers of textures playing different roles.  This morning’s oatmeal is no different.  There is the creaminess of the slow cooked, nutty oatmeal, coupled with the rich toasted pecans and the explosive, juicy summer blueberries.  These different textures are completely balanced with every spoonful.  By the time I get to the final bite, there are some last bits of garnishments to accompany the lonely oatmeal. That is what makes me smile and makes me satisfied with my meal.   It doesn’t take much to please me, I know. 

IMG 9007 1024x682 Louies Morning Ritual

It’s important to find balanced flavors for every dish.  Most believe a good recipe takes care of that for us, and I would agree.   However, I don’t care how good the recipe is, you still need to taste the food and adjust and balance the flavors to make sure they are “in check.”  There are just too many variables involved, and a recipe only takes you so far.  Say, for example, the pear the recipe writer/chef used was riper than the one you are using when you follow the recipe.  These little differences happen throughout the cooking process, becoming more noticeable by the time you get to the end.  That is when you will need to adjust and tweak for the meal’s final balance.  This will make all the difference between a good dish and a great dish. I’ll touch more on this soon.

IMG 9009 1024x682 Louies Morning Ritual

This morning’s simple oatmeal was everything I hoped it would be and more.  I already look forward to the next time the oats come out of the pantry and those well-balanced textures surface with every bite. 

IMG 9028 1024x682 Louies Morning Ritual

 

I always look forward to your comments and/or questions. 

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Cheers!

IMG 90091 200x133 Louies Morning Ritual
Oatmeal with Pecans, Banana, Blueberries and Brown Sugar
IMG 90091 200x133 Louies Morning Ritual
Serves 2
A great way to start your day with the balanced flavors and textures of the toasted pecans, banana, and blueberries
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Prep Time
5 min
Cook Time
10 min
Total Time
15 min
Prep Time
5 min
Cook Time
10 min
Total Time
15 min
457 calories
59 g
0 g
22 g
12 g
2 g
356 g
83 g
14 g
0 g
18 g
Nutrition Facts
Serving Size
356g
Servings
2
Amount Per Serving
Calories 457
Calories from Fat 182
% Daily Value *
Total Fat 22g
33%
Saturated Fat 2g
11%
Trans Fat 0g
Polyunsaturated Fat 7g
Monounsaturated Fat 11g
Cholesterol 0mg
0%
Sodium 83mg
3%
Total Carbohydrates 59g
20%
Dietary Fiber 11g
43%
Sugars 14g
Protein 12g
Vitamin A
1%
Vitamin C
21%
Calcium
6%
Iron
19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2/3 c Milled Whole Oats
  2. 1 1/2 c Water
  3. 1 pinch Salt
  4. 1/2 Lemon (zest only)
  5. 1 Banana (sliced)
  6. 1/2 c Toasted Pecans
  7. 1/2 c Fresh Blueberries
  8. Brown Sugar (to taste)
Instructions
  1. Place first four ingredients into pot and bring to a simmer on top of the stove. Stir occasionally once they come to a simmer for even cooking. Cooking time will be around five minutes. Even after cooking, the oatmeal will continue to cook and firm up. I would suggest to leave the oatmeal on the loose side in anticipation for that and being perfect while eating in the serving bowl.
  2. Add the banana, pecans, blueberries, and brown sugar over top.
  3. Enjoy!
beta
calories
457
fat
22g
protein
12g
carbs
59g
more
http://www.chefdarreneads.com/
 


About Chef Darren

I am simply a guy who loves the journey food takes us. I just happen to do it for a living. I write about my experiences with food as it surrounds all of us daily.


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3 thoughts on “Louie’s Morning Ritual

  • Reply
    Gretchen

    These photographs are so gorgeous that I can almost smell and taste that delicious oatmeal! That is not simply a bowl of oatmeal…it definitely looks like a very special breakfast to share with friends who are visiting for the weekend! Yet, your description makes it seem so simple that even my teenagers could prepare this! We will try this soon!

  • Reply
    jennifer

    I have never been a fan of oatmeal, however I am now intrigued because of the pictures you posted. It looks really good! I love your story on Louie… makes me want to get out of bed early and hike with Sadie! Ha! She probably wouldn’t get out of bed!