Green Pineapple Juiceoothie


Greenalicious 147x200 Green Pineapple Juiceoothie
Green Pineapple Juiceoothie
Greenalicious 147x200 Green Pineapple Juiceoothie
Serves 2
Juiceoothie that is bright in flavor and with just enough natural sweetness
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Prep Time
5 min
Prep Time
5 min
257 calories
63 g
0 g
1 g
7 g
0 g
610 g
140 g
40 g
0 g
0 g
Nutrition Facts
Serving Size
610g
Servings
2
Amount Per Serving
Calories 257
Calories from Fat 12
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 140mg
6%
Total Carbohydrates 63g
21%
Dietary Fiber 12g
48%
Sugars 40g
Protein 7g
Vitamin A
324%
Vitamin C
205%
Calcium
21%
Iron
31%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1/2 Cucumber
  2. 2 Apples
  3. 1/4 Lemon
  4. 1/4 Fresh Pineapple (rind and core cut away)
  5. 1 Handful Spinach
  6. 1 Banana (frozen)
Instructions
  1. In a Juicer, juice first three ingredients. Add next four ingredients in a blender with the juice liquid. Blend until it is a solid green color.
  2. Enjoy!
beta
calories
257
fat
1g
protein
7g
carbs
63g
more
http://www.chefdarreneads.com/

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