Blueberry Banana Juiceoothie 2


Blueberry Banana Juiceoothie
Serves 2
If you like blueberries, you will love this one. A perfect blend of sweetness and acid with the creaminess of the banana.
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Prep Time
5 min
Total Time
5 min
Prep Time
5 min
Total Time
5 min
282 calories
74 g
0 g
1 g
3 g
0 g
491 g
5 g
51 g
0 g
0 g
Nutrition Facts
Serving Size
491g
Servings
2
Amount Per Serving
Calories 282
Calories from Fat 10
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrates 74g
25%
Dietary Fiber 12g
48%
Sugars 51g
Protein 3g
Vitamin A
5%
Vitamin C
63%
Calcium
3%
Iron
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 3 Apples
  2. 1/4 Lemon
  3. 1 Pint Blueberries
  4. 1 Banana (frozen)
Instructions
  1. With juicer, juice first two ingredients. Place blueberries and banana in blender with juice. Blend on high until smooth.
  2. Enjoy!
Notes
  1. You can also use frozen blueberries (natural, no sugar). If so, use a unfrozen banana instead.
beta
calories
282
fat
1g
protein
3g
carbs
74g
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