Apple Luscious Juiceoothie


Apple Luscious Juiceoothie
Serves 2
The perfect blend between vegetables and fruits all wrapped in one. It is beyond fresh in taste. You won't even taste the kale.
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Prep Time
5 min
Total Time
5 min
Prep Time
5 min
Total Time
5 min
187 calories
48 g
0 g
1 g
3 g
0 g
471 g
54 g
30 g
0 g
0 g
Nutrition Facts
Serving Size
471g
Servings
2
Amount Per Serving
Calories 187
Calories from Fat 7
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 54mg
2%
Total Carbohydrates 48g
16%
Dietary Fiber 8g
33%
Sugars 30g
Protein 3g
Vitamin A
11%
Vitamin C
41%
Calcium
7%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 Green Apples
  2. 3 Celery Ribs/Sticks
  3. 1 Whole Cucumber
  4. 1/2 Lime
  5. 1" Fresh Ginger
  6. 1 Frozen Banana
  7. 1 Handful of Kale
Instructions
  1. In a juicer, juice first five ingredients. Place Banana and Kale in a blender with juice. Blend on high until totally smooth.
  2. Enjoy!
beta
calories
187
fat
1g
protein
3g
carbs
48g
more
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