Sunrise 2


Sunrise 2
Serves 2
A well balanced juice prefect juice with both fruits and vegetables. A perfect way to start your day.
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Prep Time
5 min
Total Time
5 min
Prep Time
5 min
Total Time
5 min
274 calories
70 g
0 g
1 g
4 g
0 g
514 g
70 g
43 g
0 g
0 g
Nutrition Facts
Serving Size
514g
Servings
2
Amount Per Serving
Calories 274
Calories from Fat 8
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 70mg
3%
Total Carbohydrates 70g
23%
Dietary Fiber 13g
51%
Sugars 43g
Protein 4g
Vitamin A
346%
Vitamin C
256%
Calcium
7%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 Pears
  2. 1 Red Bell Pepper
  3. 1" Fresh Ginger
  4. 1/4 Lemon
  5. 3 Carrots, sm
  6. 1 Banana (frozen)
  7. 1/4 Pineapple
Instructions
  1. Juice first five ingredients in a juicer. Add the finished juice, banana, and pineapple in a blender. Enjoy!
Notes
  1. You can freeze 1" cut pieces of banana ahead of time.
beta
calories
274
fat
1g
protein
4g
carbs
70g
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